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In collaborative practice with Psychiatrists for diagnosis and medication management.

I’ve been working with all ages for about 10 years now. I am bilingual (English-Spanish). I am an assertive and a results oriented type of person. I enjoy building a relationship that is genuine, empathetic, and positive for my clients, because I firmly believe that it is through a supportive relationship that the healing begins and therapeutic results are delivered.

My therapeutic approach is collaborative, relaxed, and validating, so sessions resemble a conversation, not a traditional doctor/patient visit.

focus on delivering psychotherapy that combines CBT, Neurofeedback and EMDR.

I find these tools help address the symptoms of the body and the mind, and neither should be neglected as they all play a roll.



Areas of Expertise

Abuse, Abuse – Domestic, Abuse – Emotional, Abuse – Physical, Abuse – Sexual, Academic Stressors, Acceptance and Commitment Therapy (ACT), Addiction, Addiction – Food, Addiction – Substance Abuse, Anxiety, Assessment – Motor Vehicle Accident, Assessment – Neuropsych, Assessment – Psychological, Assessment – Return To Work, Assessment – Social/Emotional, Bereavement, Bipolar Disorder, Bullying, CBT (Cognitive Behavioural Therapy), DBT (Dialectical Behaviour Therapy), Depression, Dyslexia, EMDR (Eye Movement Desensitization and Reprocessing), Emotion Regulation, Family Conflict, Family Mediation, Financial Stress, Health and Wellness, Highly Sensitive Person, LGBTQ2S+, Lifestyle Changes, Mood Disorders, Neurological Concerns, Neurological Concerns – in Adults, Neurological Concerns – in Children, Parenting Concerns, Parenting Concerns – Adolescents, Parenting Concerns – Adults, Parenting Concerns – Children, Parenting Concerns – Infants, Post Traumatic Stress Disorder, Relationship Issues, Self-Esteem, Sexual Deviance, Sexual Difficulties in a Relationship, Sexuality, Social Skills, Spirituality, Stress Management, Women’s Wellness, Workplace Concerns

Populations Served

Adolescents, Adults, Children, Couples, Families, Groups, Parents, Seniors


Whitby, Toronto, GTA

Province or Territory



Languages Spoken

English, Spanish

Typical Fee Range

Between $100 and $125 per service, Between $125 and $175 per service, Between $175 and $225 per service, Sliding scale, Typically covered by extended health insurance, Varied fees per service


Weekdays, Weeknights, Saturdays, Sundays

How We Help

In-Person, Online (Video), Phone

Years of Experience

10 – 20 Years

Physical Address or Intersection

101 Mary St W Unit 302 – A, Whitby, ON L1N 2R4

Email Vielka Almanzar, Psychotherapist and Director of The Insight Clinic


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